Catalyst Yoga

Turn the Tide. Enjoy the Ride.

Home

Experience how yoga can transform your body and mind. Roll out your mat for dynamic, flowing power yoga to blissfully strengthen and lengthen your muscles. 

I'm committed to making the transformative power of yoga enjoyable and accessible. Whether we're sweating through a YogaMosa class to be rewarded with a cocktail at Bluewater Distillery, harnessing the tranquility of water in our paddleboard yoga classes (indoors year-round, outdoors in Summer), training ourselves through a steady weekly practice at Yoga Circle, or bringing a peaceful mid-day break to the office, every class is tailored to the needs of my students.