Catalyst Yoga

Turn the Tide. Enjoy the Ride.


Experience how yoga can transform your body and mind. Roll out your mat for dynamic, flowing power yoga to blissfully strengthen and lengthen your muscles. 

I'm committed to making the transformative power of yoga enjoyable and accessible. Whether we're training ourselves through a steady weekly private session in your home, sweating through a YogaMosa class to be rewarded with a cocktail at Bluewater Distillery, anchoring into the tranquility of water in our paddleboard yoga classes (indoors year-round, outdoors in Summer),  or bringing a peaceful mid-day break to the office, every class is tailored to the needs of my students.