Whether you’re a beginner or an experienced yogi, the moment you set
foot on the board you will realize that practicing on water is a
distinctly different experience. Taking your sun salutation out of the
studio and onto the board helps you develop a whole new appreciation for
the balance and focus required for every pose. Mindfulness just comes
naturally here, as your mind and body click into place to welcome this
fresh new adventure.
Indoor classes are offered at Forest Park Swim Center in Everett and Snohomish Aquatic Center, September through June.
Outdoor classes are offered at Silver Lake in Everett and Edgewater Beach in Mukilteo, June through September. More details below!
Only $25, which includes board rental (a $20 value).
Select Saturdays at 9:30 AM or 10:45 AM year-round.
Register by calling 425-257-8300 Ext. 2 or by clicking here. Select "Fitness", then "Yoga", then "Paddle Board Yoga"
Saturdays at 9:30 AM & 10:45 AM:
April 7th (Class codes: 95452 and 95453)
June 16th (Class codes: 95456 and 95457)
December 29th 2018
$27 including board rental.
Select Fridays at 8:00 PM, year-round
Register by calling (360) 568-8030 or clicking here.
April 6th (sold out)
Break until September.
June 13th - September 15th
$30 + tax, including complete SUP rental package
Register by clicking here.
Bringing your own board? Register here for just $15!
Select Sundays at 10:00 AM
August 19th, September 2nd & 9th
Please note this is at Edgewater Beach, not the more well-known Lighthouse Park, nor is it Edgewater Park. Use Google Maps to find this location. Some map apps do not recognize this beach. Directions are listed in the FAQs section, as well.
$30 + tax including complete SUP rental package.
Register by clicking here.
Bringing your own board? Register here for just $15.
Treat yourself to a little adventure! Meet us at beautiful Edgewater Beach in Mukilteo to launch. Enjoy a Stand Up Paddling Tour led by Erin Matthews of Hydrology Stand Up Paddle, board rental, SUP yoga taught by Carly Hayden of Catalyst Yoga NW, and a box lunch for $60 total.
Conditions permitting, we'll eat our picnic on the board!
12 students maximum.
For Navy personnel and their families
At the Tsunami Pool on base
$18 including board
The third Tuesday of the month at 3 PM: April 24th, May 15th, June 19th
The first Thursday of the month at 5:30 PM: April 5th, May 10th, June 7th
$75 for one person, $90 for two people, $105 for three people. Price includes board. Bringing your own board? Subtract $15 per board. Email firstname.lastname@example.org to book.
Gather together 4-16+ friends for a private group SUP yoga class tailored just for you! Registration is the same price as a public class*, is simple, and is done individually, so there's no need for you to collect your friends' payments. Contact me at hello@catalystyoganw to set your date!
Policies: Minimum of 4 students must be prepaid at least 72 hours in advance to secure your date. Travel surcharge may apply to areas outside our usual waters. 48 hour cancellation policy. Combo stand up paddle lesson and paddleboard yoga options are available!
*Same price as a public class when we use our usual waters. We are willing to travel to other locations, email me for details.