Catalyst Yoga, LLC

Weekly Schedule

  • Sundays at 8:30am-9:45am: Yoga Circle (Warm Intermediate Flow) 
  • Mondays at 6:30pm-7:45pm: Yoga Circle (Open Heart, Strong Backbone)
  • Wednesdays at 12pm-1pm: Frontier Communications/ The Herald (Corporate Class)
  • Wednesdays at 5:30pm-6:45pm: Yoga Circle (General Basic Yoga)

  • Wednesdays at 7:00pm-8:15pm: Yoga Circle (Restorative)
  • Select Fridays at 7:15pm: Indoor Paddleboard Yoga at Snohomish Aquatic Center. $27 for 60 minutes. All levels welcome, all gear provided. Registration required. (Next dates are October 13th, November 10th & 17th, and December 15th)
  • Select Saturdays at 10:00am: YogaMosa at Bluewater Organic Distillery. $25 for a lovely yoga class among the distillery's copper kettles, capped off with a gorgeous sparkling cocktail and a light brunch. Private YogaMosa classes are available for your group! (August 5th & 19th, September 16th).
  • Select Saturdays and Sundays: Indoor Paddleboard Yoga at Forest Park Swim Center. $25 for 60 minutes. All levels welcome, all gear provided. Registration required. (September 2nd & 3rd, October 28th & 29th, November 4th & 5th, December 30th)


June-September 16th:

  • Fridays at 6:00pm: Beginner's Paddleboard Yoga at Silver Lake. $30 for 90 minutes. All levels welcome, all gear provided. Registration required.
  • Saturdays at 1:30pm: Beginner's Paddleboard Yoga at Silver Lake. $30 for 90 minutes. All levels welcome, all gear provided. Registration required.

  • Saturdays at 5:00pm: Paddleboard Yoga at Edgewater Beach in Mukilteo. $30 for 85 minutes. All levels welcome, all gear provided. Registration required.

Check the Paddleboard Yoga Tab for more paddleboard yoga information, both indoors and out in nature!



One-on-one, corporate, and private group classes available! Contact me for details.