Workshops and Events

Dig Deep: One Day Retreat



Saturday, September 15th 10AM - 2PM

Thornton A. Sullivan Park

Everett, WA

Learn strategies to slow down so that you can discover what's next for you! Deliberate, efficient, focused steps are only possible when you give yourself the opportunity to dig deep. Let's dive in!

Indulge in some well-deserved self-care where you can learn to stand up paddle efficiently, dig deep into a restful yoga practice on the boards, and dig deep to discover what's next for you in your life.

Stand up paddle lesson and board rental provided by Erin Matthews of Hydrology Stand Up Paddle. BYOBoard is $15 less.

Peaceful paddleboard yoga is led by Carly Hayden of Catalyst Yoga.

Life coaching workshop presented by Manjeet Basran Russell of Infinite Balance Life Coaching.

Box lunch is included with your $100 ticket.


4th Annual Mom's Day Out Stand Up Paddleboard Lesson & SUP Yoga

Friday, September 7th, 11:30-1:30 PM

Thornton A. Sullivan Park (Silver Lake)

Everett, WA


The kids are back in school, and it's time for the moms to go outside and play!

At our 4th Annual Mom's Day Out Paddleboard Lesson & SUP Yoga event Erin Matthews of Hydrology Stand Up Paddle will teach you the basics of stand up paddling or help you refine your skills, if this isn't your first rodeo. Carly Hayden of Carly Hayden - Catalyst Yoga LLC will guide you through a SUP yoga class that will leave you floating.



$38+ tax, including board

$23+ tax if you BYOBoard

More info, and RSVP for updates.

Upcoming YogaMosa and Life Coaching Workshops

All workshops are at Bluewater Organic Distilling on the Everett Waterfront.

  • Self Care


Saturday, September 22nd, 10AM - 1PM


Do you struggle to make time for yourself in your busy schedule?

How do you recharge yourself after a stressful week?

Join Manjeet and Carly and learn some strategies to embrace more self-care. Learn some tricks and strategies on how to take care of yourself first - so you can give to others more powerfully.

Embrace self care and welcome more balance and happiness.

Manjeet Russell of Infinite Balance Life Coaching has been guiding clients into life-changing clarity for over a decade, and is Carly's personal life coach.

We will begin with an hour of yoga to focus and release, take a break for a gorgeous cocktail and light brunch, and then Manjeet will guide us through an hour-long self-care workshop.

$48 total for an hour of coaching, intentional yoga, a cocktail, and light brunch.

21 Student Maximum. Register early!


  • Clarity

Saturday, October 27th, 10AM - 1PM


Seeking clarity?

Come renew your vibrancy as we transition into fall. Move through a powerful yoga practice strategically designed to open your heart and bring clarity to your life. We'll pause to refresh with a badass drink and brunch from Bluewater Distilling, followed by some transformational life coaching that will crack open juicy insights and help you create clarity.

Manjeet Russell of Infinite Balance Life Coaching has been guiding clients into life-changing clarity for 17 years, and is Carly's personal life coach.

$59 total for an hour of coaching, intentional yoga, a cocktail, and light brunch.

21 Student Maximum. Register early!


  • Get Grounded


Saturday, November 17th, 10AM - 1PM


Get grounded before the mayhem of the holidays!

Indulge in a morning of strategic yoga designed by Carly Hayden to help you feel you rooted and grounded amongst chaos. We pause to refuel with a gorgeous sparkling cocktail and brunch provided by Bluewater Distilling After we’re replenished, we dig into a life coaching session with Manjeet Russell. Manjeet will walk us through strategies to maintain your cool and stay anchored in your power, despite the external circumstances around you.

Join us!

Manjeet Russell of Infinite Balance Life Coaching has been guiding clients into life-changing clarity for 17 years, and is Carly's personal life coach.

Carly Hayden of Catalyst Yoga NW has been teaching YogaMosa at Bluewater for four years, and she looks forward to sharing this wonderful experience with you!

$59 total for an hour of coaching, intentional yoga, a cocktail, and light brunch.

21 Student Maximum. Register early.


Special events can be rescheduled or refunded with at least a 48 hour notice.