Whether you’re a beginner or an experienced yogi, the moment you set
foot on the board you will realize that practicing on water is a
distinctly different experience. Taking your sun salutation out of the
studio and onto the board helps you develop a whole new appreciation for
the balance and focus required for every pose. Mindfulness just comes
naturally here, as your mind and body click into place to welcome this
fresh new adventure.
Indoor classes are offered at Snohomish Aquatic Center September through June.
Outdoor classes are offered at Silver Lake in Everett, Lake Stevens, and Edgewater Beach in Mukilteo, June through September. More details below!
$27 including board rental.
Select Fridays at 8:00 PM.
Register by calling (360) 568-8030 or clicking here.
Advance registration required.
$35 including tax and complete SUP rental package from Hydrology.
Register by clicking here.
Bringing your own board? Register here for just $15!
Thornton A. Sullivan Park. Meet at the brick building on the sand.
Due to small class sizes, cancellations made less than 72 hours in advance will not be refunded.
COVID-19 Update: We are waiting on approval from the City of Everett to begin SUP yoga classes. Hopefully soon! Class will be limited to only five students total, so make sure you save your spot early! If you'd like to reserve your spot now, feel free. I will refund in full if class must be canceled. Rest assured that we are taking careful precautions to keep our students healthy and safe.
Special events and appointment only.
Please note this is at Edgewater Beach, not the more well-known Lighthouse Park, nor is it Edgewater Park. Use Google Maps to find this location. Some map apps do not recognize this beach. Directions are listed in the FAQs section, as well.
$35 including tax and complete SUP rental package.
Register by clicking here.
Bringing your own board? Register here for just $15.
Treat yourself to a little adventure! Meet us at beautiful Edgewater Beach in Mukilteo to launch. Enjoy a Stand Up Paddling Tour led by Erin Matthews of Hydrology Stand Up Paddle, board rental, SUP yoga taught by Carly Hayden of Catalyst Yoga NW, and a box lunch for $60 total.
Conditions permitting, we'll eat our picnic on the board!
12 students maximum.
Multi-class packages can be used in Lake Stevens, Silver Lake, and Mukilteo interchangeably, but can not be used for special events.
$90 for one person, $100 for two people, $110 for three people. Price includes board. Bringing your own board? Subtract $10 per board. Email firstname.lastname@example.org to book.
Gather together 4-16+ friends for a private group SUP yoga class tailored just for you! Registration is the same price as a public class*, is simple, and is done individually, so there's no need for you to collect your friends' payments. Contact me at hello@catalystyoganw to set your date!
Policies: Minimum of 4 students must be prepaid at least 72 hours in advance to secure your date. Travel surcharge may apply to areas outside our usual waters. 48 hour cancellation policy. Combo stand up paddle lesson and paddleboard yoga options are available!
*Same price as a public class when we use our usual waters. We are willing to travel to other locations, email me for details.