Does your wellness need extra support during this complex season?
Whether you are looking to unwind your spine from typing away at the kitchen table, need to clear your head after homeschooling your kids, want an endorphin boost, or need the accountability of an instructor to keep you moving, every virtual one-on-one yoga session will center around your specific needs.
Schedule a free virtual consultation with me today and let's see how I can help!
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown.
Want to learn the basics of paddling and how to bring your practice on the board? Working toward a goal? Would like a personalized lesson for just yourself or your group? Celebrating a birthday, bachelorette party, or special event? I can customize your paddleboard experience to meet your needs! Prices listed in "Schedule and Pricing" tab are for sessions at Lake Stevens, Silver Lake, or Mukilteo. We can go to any location, just send me an email!